Sunday, 27 July 2008

26th July - Bike

Hackney to Southend on Sea - 65km - 2hrs30 mins

Felt really good and strong, enjoyed it and at no point wanted/needed to stop.
Time it took is not accurate as I got lost a few times, had to make phone calls etc.

Had a headache afterwards which suggests I didn't drink enough water (which was a bottle and a half)

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