Tuesday, 9 September 2008

9th September - Swim

1km - 25.28

Bit tired this morning, and having enjoyed the last wetsuit session, swimming without one felt shit.
Got through ok though, all crawl, no notable breaks. 200m splits were:
4.34
5.29
5.16
5.17
4.50

Thursday's session is in the endless pool. May go for a swim tomorrow.

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