1km - 26.46 mins
Felt very good today, managed to do the whole kilometre in crawl with pretty much no breaks. Lifeguard pointed out I should try bilateral breathing. I have booked a lesson next Thursday with an endless pool in Brick Lane, so I will see what they say.
200m Splits were:
4.50
4.51
5.35
6.01
5.26
Jim's quote of the day:
"This isn't World of Warcraft, this is World of Pain!"
I think he's trying to go through the whole 'Sergeant in Vietnam phase' by being all stressy and bossy (especially happens in the morning), he even tried to tell me what to eat yesterday, but team manager Colin overruled. Thanks Cols
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment