Knee has been fairly pain free this week.
I saw Dr Bell who gave my knee a good examination. He seems to think my pain is in the popliteal region and not particularly the ITB. To be sure though, he has put me up for an MRI scan. Booked in for the 17th.
He has said that as it is not a tear or snap, training on the knee is not going to be harmful, just train to the point at which the pain starts to become uncomfortable.
It has been painful since the appointment as his poking around has irritated it.
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